CONGRATULATIONS!
You no longer have to climb alone!
Love Yourself to Weight Loss Success!
Your customized blueprint helps you build a foundation for a healthy lifestyle that is nourishing and jumpstarts your weight loss!
Create micro-achievable goals that help you stay on track daily.
Start visualizing yourself leaner, well-nourished and full of vitality!
Click button above to schedule your Blueprint Session.
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Let's start with goals
Your goals are something that help you define what you want to achieve that week, day or even that hour.
What is your reality?
You live a busy life so having a plan that is doable is key!
Your customized blueprint will be one that is aligned with your goals and suits your lifestyle.
What are your options?
Many healthy eating options exist. The KEY is determining what works best for YOU!
You'll receive a customized blueprint so you'll know what your options are for you lose weight in a healthy way and without feeling deprived of all the foods you love!
Meet Tanya
Tanya often says, “The best project to manage is one’s own health.” In 2016, Tanya realized she hadn't been managing her own health after losing her breath by simply walking downstairs. She checked the scale and felt blindsided when she saw that she was 299 pounds! It was then she decided to love and nourish herself to Weight Loss Success! She discovered what worked best for her body and lifestyle and successfully lost 40+ pounds! She then began sharing her journey to help empower others and officially launched TYPS4Life, LLC in 2019 to coach busy women professionals to do the same.
Using her attentiveness, knowledge and experiences, Tanya creates convenient plans that allow YOU to drop the unwanted pounds, inches and sizes so that YOU look & feel great in your own body, have more confidence to do what YOU LOVE and more energy for your family, career!
BEFORE
AFTER
“After just 2 sessions I could see that Tanya's techniques and knowledge of nutrition and how our bodies work are sound and will help me achieve my weight loss goals. ”
- Tara Scott (client)
TYPS4Life, LLC ~ 245 W. Chase Street ~ Baltimore, MD, 21201